Certified Personal Trainer
Senior Fitness Specialist
Functional Fitness Specialist
Certified Water Aerobics Instructor
Serving the Palm Beach Gardens Area.
My goal is to assist you in achieving and/or maintaining optimum fitness.
I can customize the length of your workout to suit your preference and capabilities.
My aim is to make your workouts enjoyable and help you develop or maintain a healthy lifestyle.
I train women of all ages, although I specialize in training women, baby boomers and active seniors.
Please contact me to see how I may assist you with your fitness goals.
Click the banner below for
more information regarding my training,
rates, to sign up for my monthly fitness newslwtter, to read testimonials
by my clients, and to read my blog at IDEA Fitness Connect.